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What Is Virtual Marriage Counseling?
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What Is Virtual Marriage Counseling?

by Stephanie Chambers Virtual marriage counseling is when you and your partner consult with a therapist using phone or video....
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Toxic Love
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Toxic Love

What is "toxic love"? Toxic love is a relationship that is characterized by behaviors that are not beneficial for both...
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How To Create A Performance Improvement Plan (PIP) For Your Partner
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How To Create A Performance Improvement Plan (PIP) For Your Partner

For those that work in the Information Technology arena, you may be familiar with a Performance Improvement Plan or PIP....
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Is It Pre-Wedding Anxiety Or Your Intuition Telling You Not To Go Ahead?
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Is It Pre-Wedding Anxiety Or Your Intuition Telling You Not To Go Ahead?

Your wedding day is a huge moment in your life and a certain degree of anxiety is expected. Many people...
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Book Review: “Four Thousand Weeks: Time Management for Mortals” by Oliver Burkeman
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Book Review: “Four Thousand Weeks: Time Management for Mortals” by Oliver Burkeman

by Stephanie Chambers Why did I love this book? Oliver starts his book with this chapter "Introduction: In The Long...
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How To Have Better Conversations
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How To Have Better Conversations

Conversations are critical in our relationships. And yet we often go into them without really knowing how a conversation should...
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Is It Normal For My Boyfriend To Hit Me?
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Is It Normal For My Boyfriend To Hit Me?

No one deserves to be hit, no matter what the situation is. If you are in a relationship and your...
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See Your Relationship As An Opportunity To Be Loving & To Grow & Develop Yourself
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See Your Relationship As An Opportunity To Be Loving & To Grow & Develop Yourself

It can help if you view your relationship as an opportunity for you to practice being loving. If you focus...
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Relationship Contracts – What Are They?
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Relationship Contracts – What Are They?

Although they sound like legally binding agreements, the "relationship contracts" we are talking about are really just a way to...
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Focusing On The Positive Can Help Your Relationship
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Focusing On The Positive Can Help Your Relationship

There are a number of things you can do to start focusing on the positive. This blog explains how they...
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How To Raise Children Together & Avoid Divorce & Custody Battles
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How To Raise Children Together & Avoid Divorce & Custody Battles

It takes work to raise children together When it comes to deciding how to raise children - think about your...
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Why Are They Saying They Just Want Us To Be In A Purely Platonic Relationship?
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Why Are They Saying They Just Want Us To Be In A Purely Platonic Relationship?

When the person you love or are attracted to says to you that they would prefer a purely platonic relationship,...
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Why Is The Shame – Anger – Blame Game Toxic To Relationships?
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Why Is The Shame – Anger – Blame Game Toxic To Relationships?

by Stephanie Chambers What is shame? Dr. Brené Brown defines shame as "the intensely painful feeling or experience of believing...
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How To Restart On Valentine’s Day

Why is Feb 14th a good day to start again? It's a bit like how on someone's birthday, you leave...
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Why Are Relationships Better Than Hookups?
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Why Are Relationships Better Than Hookups?

When you compare short-term casual sex hookups and relationships that last the long term, you see that hookups bring more negative mental health impacts.
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How To Communicate Even When You Don’t Feel Like It
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How To Communicate Even When You Don’t Feel Like It

Couple communication can be hard. Communication with someone who does not want to talk, or does not know how to...
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Why Bother Signing Up For A Couples Concierge Service?
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Why Bother Signing Up For A Couples Concierge Service?

When you are working on strengthening or securing the future of your relationship, sometimes it can help to have the...
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How Can You Cope With Divorce? Why Divorce Counseling Can Help

When couples agree to file for divorce, it can be the start of a long, dark process. We always reiterate...
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What Should You Do When Infidelity Occurs?

Infidelity is a very common problem that people come to see a counselor about. So why do people cheat on...
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Do You Treat Your Partner With Respect?

Imagine someone you really respect was coming to visit (e.g., God, an angel, the President, someone famous). Do you feel...
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